Either ground your body briefly touch something like a metal radiator or other properly grounded earthed connection or wear an anti static wrist strap if you plan to handle components and circuit boards for a while.
Static strap material.
Features a comfortable adjustable band a 5 ft.
Just make sure it has a one 1 mega ohm resistor 6.
Provides a cost effective method of grounding personnel.
One anti static wrist strap you can purchase one of these online or opt for the cheaper disposable versions at your local hardware box store.
Fabric static control wrist straps.
Take precautions against static when you need to handle delicate electronic components.
1 8m coiled cord and 1 8 in.
An antistatic wrist strap esd wrist strap or ground bracelet is an antistatic device used to safely ground a person working on very sensitive electronic equipment to prevent the buildup of static electricity on their body which can result in electrostatic discharge esd.
1 5m or 6 ft.
Antistatic wrist straps from grainger can help to dissipate electrostatic discharge when you re working on computers or other electrostatic sensitive electronics.
One clothing snap and mate assembly or a steel nut and screw bolt.